Gluten Free Halloween Brack!

The name for Halloween brack comes from an old Irish word brecc, or breac, which means speckled, which refers to the fruit contained inside.    With the week that is in it we...

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Make your own Coleslaw!

Simple and easy to make healthy coleslaw. Add it to a sandwich or salad or simply have as a snack! A simple aul salad - a staple meal here in...

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Tips for Running in the Winter

Shorter, colder and wetter days can only mean one thing for runners - a serious lack of motivation!  There is nothing worse than facing into a cold, wet winters evening...

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The Lowdown on Osteoarthritis 

The National Institute for Health & Care Excellence (NICE) defines osteoarthritis as a painful inflammatory joint condition that causes significant disability and reduces the quality of life.    Osteoarthritis (OA) is characterised...

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Porridge Bread

To celebrate World Porridge Day, October 10th we have decided to share with you our favourite Porridge Bread Recipe! It is so versatile, sweeten it up with cinnamon and banana...

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World Heart Day

29th September - World Heart Day! What is World Heart Day? World Heart Day on 29th of September every year is the World Heart Federation's biggest platform for raising awareness...

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Peanut Butter & Chocolate Cookies

Cookies - our favourite healthy treat here in Revive Active HQ! Who knew cookies could be healthy? Why not swap out your favourite treat for these equally delicious peanut butter...

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Homemade Vegetable Soup

Soup season is definitely upon us and here in Revive Active we love nothing more than a hearty soup to keep us warm as the cold creeps in!  We have recently...

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Ingredient Spotlight: CoQ10 & Arginine

The physiological system should be thought of not as linear, but a network. When one component is altered, a knock-on effect is observed and can lead to serious consequences.   ...

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Hearty Fish Pie

Try out this tasty and hearty fish pie.  All you need for one meal in a pot.   What you will need: 1/2 a lemon Fresh flat-leaf parsley (optional) Freshly...

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Chocolate & Almond Energy Balls

Today we are sharing with you a craze that is sweeping the nation - the simple, yet delicious Energy Ball. What you will need: 2 heaped tablespoons of cocoa powder...

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Revive Active Goes Golfing

Newlands, Rockmount, City of Derry & Cahir Park crowned Revive Active Regional Champions The Revive Active Regional Fourball Finals did not disappoint when they took place on Monday 5th and Tuesday...

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A Lust for Life Galway 2016

Last Saturday, September 3rd 2016 we took to Galway Racecourse in support of a great cause where nothing, not even the rain could dampen our spirits..   Saturday September 3rd,...

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How Revive Active helped me swim the Channel

Sligo woman, Clodagh Murray kindly shared her story with us.  Read all about the build up and training involved in her swim across the English Channel.   "Swimming the channel...

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Revive Active Hall of Fame!

It's been a busy 5 years here in Revive Active. Take a look at some of the rewards we have been nominated for and won over the years.. Here in...

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Five Weeks to 5km: Week 5

Welcome to 5 Weeks to 5km: Week 5. Congratulations on reaching the final week of this training plan - you are doing great. You should be very proud of yourself for making...

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