Who says healthy can't be tasty? This year’s British Nutrition Foundation Healthy Eating Week is all about "Finding your healthier you," and what better way to join in than with a delicious and nutritious breakfast that won't leave you missing out on the good stuff? Forget boring diet food – our nutritionist Wendy Hill is sharing her healthy almond pancake recipe to keep your body energized and satisfied all morning.
5 min
10 min
2 pers
Breakfast
United Kingdom
To Make These Almond Pancakes You'll Need:
- 112 grams Almond Flour - of course! It gives these almond pancakes their delicious fluffy texture
- 2 Eggs - to bind everything together
- 80 millilitres of Unsweetened Almond Milk - to add moisture to the almond pancakes
- 30 millilitres of Coconut Oil (softened)
- 5 grams Baking Powder
- ½ tsp Cinnamon
- ½ tsp Sea Salt
- ½ cup Blueberries/Raspberries
- ½ cup Unsweetened Coconut Yogurt
Directions:
Step 1
To make your almond pancakes, in a medium-sized bowl, whisk together the almond flour, baking powder, eggs, almond milk, coconut oil, cinnamon and sea salt.
Step 2
Heat a non-stick pan over medium-low heat. Pour the batter into the pan, no more than 1/4 cup at a time. Cook each side for 3-4 minutes or until browned.
Step 3
Divide the almond pancakes onto plates and top with yoghurt, blueberries and pistachios. Enjoy!
Notes About This Almond Pancake Recipe:
- Leftovers: Refrigerate cooked almond pancakes in an airtight container for up to three days. Reheat in a toaster for easy leftovers.
- Serving size: One serving equals approximately 2 to 3 small almond pancakes.
- Toppings: Top your almond pancakes with yoghurt and berries, almond butter, maple syrup and bacon!
This isn't just your average pancake recipe – it’s got all the fuel your body needs:
- Almonds provide healthy fats, protein, fibre, vitamin E, and magnesium.
- Eggs offer high-quality protein and vitamins.
- Unsweetened almond milk is low in calories and rich in calcium.
- Coconut oil supplies healthy fats.
- Cinnamon adds antioxidants and sea salt provides essential minerals.
- Blueberries are high in antioxidants and vitamin C, while unsweetened coconut yoghurt contains probiotics.
Together, these ingredients make almond pancakes both delicious and nutrient-rich.
Try serving these almond pancakes to your friends and family on Sunday mornings and if you are feeling a bit cheeky - play a little game and have them guess the HERO Ingredient of this delicious recipe, just like we have them in each of our powerful range of super supplements.
Next time, switch it up and use your own HERO ingredient. Make the almond pancake recipe your own and see what new flavours you can create!
Want to take things a step further on your health journey? Already feeling great? Explore adding Revive Active's range of super supplements to your routine for an extra boost. We have a range of super supplements perfect for everyone in your family!
Wendy Hill
Wendy is a highly recognised Naturopathic Nutritional Therapist. She has carved a unique path in the realm of female hormone health, focusing particularly on the pivotal phases of perimenopause and menopause.
