As women navigate through menopause, finding ways to support hormones and challenges like fatigue becomes a priority.
Meno Botanical Capsules
Our Meno Botanical Capsules offer a unique blend of botanicals and essential vitamins designed to support women through this life transition. Let’s take a closer look at the key ingredients in this powerful formula and how they have been traditionally used to promote well-being.
Formula Information
Botanical Capsule
Ingredients |
Amount per Serving |
%NRV |
Ashwagandha Root Extract |
450 mg |
* |
|
Soya Bean Extract (Standardised to provide 40% Genistein) |
135 mg |
* |
54 mg |
* |
|
Sage Leaf Extract |
100 mg |
* |
Niacin (Vitamin B3) (Nicotinamide) |
20 mg |
125% |
Vitamin B6 (Pyridoxine Hydrochloride) |
10 mg |
714% |
NRV = Nutrient Reference Value *No Established NRV
Ashwagandha Root Extract
Ashwagandha is a renowned herb with deep roots in Ayurvedic traditions, celebrated for its holistic approach to wellness. This herb supports the body’s natural processes during times of change, making it particularly significant during various life stages, including menopause. Ashwagandha offers many benefits for menopausal women, contributing to overall health and balance during this transitional period 1 .
Soya Bean Extract
Soya bean extract is a rich source of phytoestrogens, natural plant compounds that mimic the effects of oestrogen in the body. Traditionally valued for its role in supporting women's health, soya bean extract is widely used in wellness practices to help maintain balance during menopause. Its numerous benefits make it a popular choice for women navigating this transitional phase 2 .
Sage Leaf Extract
Sage has a rich history in traditional wellness practices, particularly in formulations crafted for women during menopause. Its various benefits make sage a valuable ally for women navigating the changes associated with menopause 3
.
Vitamin B3 (Nicotinamide)
During menopause, women often experience changes in energy levels and metabolism. Niacin can help support energy production, which may alleviate some fatigue associated with hormonal fluctuations 4 . Additionally, its role in brain health can be beneficial for cognitive function, helping to combat cognitive issues that some women report during menopause 5 .
Vitamin B6 (Pyridoxine Hydrochloride)
Vitamin B6 is particularly important during menopause due to its role in neurotransmitter synthesis and hormonal regulation. It helps support mood and emotional well-being, which can be affected by hormonal changes 6 .
The Science Behind the Formula
Each ingredient in our Meno Botanical Capsules has been carefully selected for its traditional use and modern research-backed benefits. These botanicals, paired with essential vitamins like B3 and B6, create a comprehensive supplement to support women in maintaining their energy, and overall wellbeing during menopause.
Navigating menopause can feel challenging, but with the right natural support, it doesn't have to be overwhelming. Our Meno Botanical Capsules combine time-honoured botanicals and key vitamins to help ease the transition and promoting overall well-being.
*The advice in this article is for information only and should not replace medical care. As with any nutritional supplement please consult your qualified healthcare professional before use, especially if pregnant, breastfeeding, if you have a known medical condition or are taking medication. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
References
- Gopal S, Ajgaonkar A, Kanchi P, Kaundinya A, Thakare V, Chauhan S, et al. Effect of an ashwagandha (Withania Somnifera) root extract on climacteric symptoms in women during perimenopause: A randomized, double‐blind , placebo‐controlled study. Journal of Obstetrics and Gynaecology Research. 2021 Dec;47(12):4414-4425. https://pubmed.ncbi.nlm.nih.gov/34553463/
- Kang I, Rim CH, Yang HS, Choe JS, Kim JY, Lee M. Effect of isoflavone supplementation on menopausal symptoms: a systematic review and meta-analysis of randomized controlled trials. Nutrition Research and Practice. 2022;16(Suppl 1):S147. https://pubmed.ncbi.nlm.nih.gov/35651836/
- Dadfar F, Bamdad K. The effect of Saliva officinalis extract on the menopausal symptoms in postmenopausal women: An RCT. International Journal of Reproductive BioMedicine. 2019 Jun 10;17(4). https://europepmc.org/articles/pmc6686654
- Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and minerals for energy, fatigue and cognition: A narrative review of the biochemical and clinical evidence. 2020;12(1):228. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/
- Milart P, Woźniakowska E, Wrona W. Selected vitamins and quality of life in menopausal women. Menopausal Review. 2018;17(4):180–4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/
- Odai T, Terauchi M, Suzuki R, Kato K, Hirose A, Miyasaka N. Depressive Symptoms in Middle-Aged and Elderly Women Are Associated with a Low Intake of Vitamin B6: A Cross-Sectional Study. 2020 Nov 9;12(11):3437. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7697531/
The Revive Active Wellness Team
